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A slice of toast topped with thick slices of avocado, sea salt, course black pepper, and a drizzle of honey
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5 from 2 votes

Avocado Toast with Honey

Toast topped with smashed avocado, sprinkled with sea salt and pepper, and drizzled with honey
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: avocado, honey, vegetarian
Servings: 1
Calories: 518kcal
Author: Kelsey Smith

Ingredients

  • 2 slices bread
  • 1 medium avocado
  • black pepper to taste
  • sea salt to taste
  • 2 teaspoons honey

Instructions

  • Toast bread.
  • While bread is toasting, cut the avocado into cubes or ¼-inch slices. Divide across two slices of toast.
  • Mash the avocado into the toast using a fork.
  • Sprinkle with salt and pepper to taste.
  • Drizzle with honey.

Nutrition

Calories: 518kcal | Carbohydrates: 55g | Protein: 10g | Fat: 32g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 20g | Trans Fat: 0.02g | Sodium: 280mg | Potassium: 1061mg | Fiber: 16g | Sugar: 16g | Vitamin A: 295IU | Vitamin C: 20mg | Calcium: 95mg | Iron: 3mg