Vanilla Overnight Oats
Vanilla overnight oats are the perfect basic overnight oatmeal recipe. Top with your favorite fruits, nut butter, granola, or nuts.
Servings: 1 serving
- ½ cup old fashioned rolled oats
- ½ cup vanilla almond milk unsweetened
- ¼ cup vanilla nonfat Greek yogurt
- 1 tablespoon maple syrup
- 1 teaspoon chia seeds
- ¼ teaspoon pure vanilla extract
- 1 pinch salt
Combine all of the ingredients in a 12 to 16-ounce bowl or jar, mixing until well combined.
Cover and refrigerate overnight or a minimum of four hours.
Remove from the fridge, stir the oatmeal, and serve. See Notes for topping ideas.
Topping suggestions: berries (pictured), banana, peaches, peanut butter, almond butter, sliced almonds (pictured), granola, hemp hearts, chocolate chips.
Storage: Refrigerate in an airtight container for up to 5 days. The old-fashioned oats will become softer over time.
Calories: 290kcal | Carbohydrates: 50g | Protein: 11g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 2mg | Sodium: 146mg | Potassium: 260mg | Fiber: 6g | Sugar: 19g | Vitamin A: 77IU | Vitamin C: 1mg | Calcium: 294mg | Iron: 2mg