Protein Overnight Oats
Protein overnight oats with old fashioned oatmeal, Greek yogurt, creamy peanut butter, and chocolate protein powder are a protein punch.
Prep Time5 minutes mins
Cook Time0 minutes mins
Fridge Time4 hours hrs
Total Time4 hours hrs 5 minutes mins
Course: Breakfast
Cuisine: American
Diet: Vegetarian
Keyword: oats, peanut butter
Servings: 1
Calories: 405kcal
Author: Kelsey Smith
- ½ cup old fashioned rolled oats
- 1 scoop chocolate protein powder
- ¾ cup almond milk unsweetened vanilla
- ¼ cup plain Greek yogurt
- 1 tablespoon cream peanut butter
- 1 tablespoon maple syrup
- 2 teaspoon chia seeds
- ¼ teaspoon vanilla extract
- ⅛ teaspoon salt
- 1 pinch cinnamon
Add all of the ingredients to a 16 oz jar or bowl and stir to combine until the peanut butter is completely incorporated.
Cover and refrigerate overnight or a minimum of four hours.
Remove from the fridge, stir the oatmeal, and serve.
Calories: 405kcal | Carbohydrates: 51g | Protein: 17g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 637mg | Potassium: 388mg | Fiber: 8g | Sugar: 16g | Vitamin A: 7IU | Vitamin C: 0.1mg | Calcium: 386mg | Iron: 3mg