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Close up of buffalo chicken thigh topped with avocado lime ranch and fresh parsley.
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4.67 from 12 votes

Buffalo Chicken Thighs

Buffalo chicken thighs are made with bone-in, skin-on chicken thighs, baked for crispy skin then covered in homemade wing sauce.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American
Keyword: chicken
Servings: 4 chicken thighs
Calories: 319kcal
Author: Kelsey Smith

Ingredients

Chicken Thighs

  • 4 chicken thighs bone-in, skin-on
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 2 teaspoon olive oil

Buffalo Sauce

  • 2 tablespoon butter unsalted
  • ¼ cup Frank's RedHot Original
  • ¼ teaspoon Worcestershire sauce
  • ¼ teaspoon garlic powder

Garnish

  • ranch dressing or blue cheese optional
  • fresh parsley roughly chopped, optional

Instructions

  • Preheat the oven to 425°F (220ºC). Pat the chicken dry and place in a zipper plastic bag with the baking powder, salt, and black pepper. Close and shake the bag to evenly coat the chicken.
  • Place chicken on a parchment-lined baking sheet and drizzle with olive oil. Bake for 35–40 minutes or until chicken is cooked to a minimum internal temperature of 165°F.
  • Meanwhile, in a small saucepan, melt the butter on medium-low heat. Once melted, whisk in the hot sauce, Worcestershire sauce, and garlic powder, until combined.
  • When chicken is done, pour or brush the buffalo sauce over the chicken thighs until evenly coated.
  • Serve immediately with ranch dressing, blue cheese crumbles, and/or parsley (optional).

Notes

Hot sauce: Frank's is 450 SHUs on the Scoville scale. Some alternatives to Frank's include Original Louisiana Hot Sauce (450 SHUs) and Texas Pete's Original Hot Sauce (740 SHUs).
Storage: Store leftover chicken in an airtight container in the refrigerator for 3 to 4 days or the freezer for up to 4 months.

Nutrition

Calories: 319kcal | Carbohydrates: 1g | Protein: 19g | Fat: 27g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 0.3g | Cholesterol: 126mg | Sodium: 930mg | Potassium: 262mg | Fiber: 0.1g | Sugar: 0.2g | Vitamin A: 288IU | Vitamin C: 11mg | Calcium: 72mg | Iron: 1mg